What Causes Heart Blockage? 7 Science-Backed Foods That Support Healthy Arteries
24/9/26 Author: K. Chishti Medical Disclaimer This article is for general educational purposes only and does not replace medical advice, diagnosis, or treatment. If you have heart disease, high cholesterol, diabetes, high blood pressure, or symptoms such as chest pain or shortness of breath, speak with a qualified healthcare professional. What Causes Heart Blockage? 7 Science-Backed Foods That Support Healthy Arteries Heart-healthy meal with salmon, green vegetables, whole grains, tomatoes, and seeds Heart blockage usually refers to narrowed or blocked arteries that supply blood to the heart. One of the most common causes is atherosclerosis, a gradual process in which plaque made from cholesterol, fats, calcium, and other substances builds up inside artery walls. Several factors can increase the risk, including high LDL cholesterol, high blood pressure, diabetes, smoking, physical inactivity, excess weight, an unhealthy diet, age, and family history. N...