Why Does My Body Hurt? 7 Causes of Chronic Body Aches & Inflammation
26/07/26 Author: K. Chishti Update: 19 October 2026 Medical Disclaimer; Medically reviewed for accuracy by K. Chishti — for informational purposes only; this does not constitute medical advice. Why Does My Body Hurt? 7 Causes of Chronic Body Aches & Inflammation Have you been feeling unusually tired, struggling to focus, or dealing with body aches that seem to have no clear explanation? While these symptoms can have many different causes, they may sometimes be linked to chronic inflammation—a condition that often develops quietly over time. Inflammation itself is not always harmful. In fact, it is one of your body's most important natural defense systems. When you cut your finger, catch a cold, or develop an infection, your immune system triggers a short-term inflammatory response to protect your body and begin the healing process. Once the problem is resolved, inflammation normally settles down. The concern begins when this protective response doesn...