Why Is My Blood Pressure High in the Morning? 10 Common Causes and When to Worry
30/ 06/06 Author; K. Chishti Why Is My Blood Pressure High in the Morning? 10 Common Causes and When to Worry Introduction, Have you ever checked your blood pressure shortly after waking up and noticed that the numbers were higher than expected? You're not alone. Many people are surprised to find that their blood pressure is naturally higher in the morning than at other times of the day. In some cases, this is a normal part of the body's daily rhythm. In others, it may be a sign that your blood pressure isn't well controlled or that certain lifestyle habits are affecting your heart health. Blood pressure changes throughout the day. It usually drops while you're sleeping and begins to rise a few hours before you wake up. This natural increase helps your body prepare for the day by sending more oxygen and nutrients to your muscles and organs. However, when blood pressure rises too much in the morning, it may increase the risk of serious health problems such as heart attac...