Do You Feel Tired After Every Meal? Here Are 7 Real Reasons Why
18/9/26 Author: K. Chishti Do You Feel Tired After Every Meal? Here Are 7 Real Reasons Why A young woman feeling tired and sleepy after eating lunch at a cafe Have you ever finished your lunch, pushed your plate away, and felt like you could fall asleep right there at the table? I am not talking about being a little full and satisfied. I am talking about that heavy, foggy, drugged feeling where your eyes start to close on their own, your head feels like a brick, your brain stops working, and you have absolutely zero energy to do anything except lie down. If you are feeling tired after every meal, I know exactly how you feel, because for almost two years, this was my everyday life. I would eat at 1 pm, a normal plate of rice, dal, and some chicken. By 1:30 pm, I was useless. I couldn't work on my laptop; I couldn't talk properly to my family; I couldn't even watch TV. I just wanted to sleep. I thought I was just lazy. I thought maybe I was ...