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  19/08/26 Author: K. Chishti Why Are Your Feet Always Cold? 7 Hidden Medical Reasons Women Ignore woman with always cold feet wearing cozy socks holding a warm mug in winter QUICK ANSWER  Why are my feet always cold even in summer? Your feet are always cold due to iron deficiency anemia, hypothyroidism, poor blood circulation, Raynaud's disease, Vitamin B12 deficiency, low blood pressure, and high cortisol from chronic stress. Women are more affected because of heavy periods, hormonal changes, and long sitting hours. If your cold feet last more than 2 weeks, get your CBC, TSH, and Vitamin B12 levels checked. Warming your feet from the inside with iron-rich foods and better circulation works better than just wearing socks. INTRODUCTION - My Story I will never forget that night last winter in Lucknow. It was 7 degrees outside. My room heater was on full. I was under two thick blankets, wearing two pairs of woolen socks, but my feet were still like ice cubes. I rubbed them for ...

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